The 5-Minute, No-Equipment Back Workout

These workout routines come from DailyBurn 365 trainers Krystal Dwyer and Prince Brathwaite. To catch extra full exercises, head to DailyBurn.com/365.Bathing swimsuit season...

How Kate Winslet Talks to Her Daughter About Body Positivity

Kate Winslet made an look on the July 27 episode of NBC's Running Wild With Bear Grylls, the place she talked about how...

Pulse, Plank, Plié: The Barre Workout You Can Do at Home

Take off your footwear however don’t get too snug. This barefoot barre exercise will go away you sweaty and feeling the burn throughout...

A Simple Guided Breathing Meditation

Meditating on the breath is likely one of the easiest contemplative strategies and it’s additionally probably the most profound. As a result of the...

9 Weight Loss Success Stories You’re Going to Want to See

Get impressed by these Daily Burn success tales, which showcase actual individuals who dedicated to health and noticed outcomes that have been manner...

The Surprising Reason Lena Dunham Took Down Her Recent Instagram Photo

Early yesterday morning, Lena Dunham posted a photograph of herself in her boyfriend's boxers, and the body-shaming that adopted was swift. Dunham took...

The 5-Minute Ab Workout to Strengthen Your Core

Acquired 5 minutes? That’s on a regular basis it's essential to work your core, due to this fast 5-minute ab exercise from Daily...

Tired All the Time? Try These Natural Energy Boosters

When you’re drained on a regular basis you’re not alone. The Facilities for Illness Management and Prevention have gone as far as to...

6 Ways to Impress Trainers Without Even Trying

Private trainers have one job: That will help you work out. Particularly, work out stronger, higher, and smarter. And since they’ve spent a...

This Swedish Model Says She's "Too Big" to Book a Gig

Swedish mannequin Agnes Hedengård is making headlines for a viral YouTube video she posted the place she calls out the style trade for...

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